Forest Therapy Guided Walk
From $35 - $100
Experience the deep relaxation of forest therapy. Be guided through activities to enhance the health benefits of nature and experience sensory immersion in your body and the environment. This 2hr guided walk will talk you through a local bushland or garden setting, be inspired by science and poetry, stretch, breathe and finish up with a cup of herbal tea. The guide will help you slow down and notice things you may not normally see, Learn techniques to enhance the health benefits of nature. Elspeth Brock your guide is a trained horticulturalist and certified forest therapy guide. Booking can be make for public walks through Eventbrite or contact us to arrange a private session for your group- with tailored time, date and location.
Sleeps
10Facilities
